WHAT DOES HEALTH MEAN TO YOU?

I am a Registered Physiotherapist & Research Assistant in Chronic Pain.

I am Passionate about Movement, Dedicated to Nutrition and Curious about Spirit.

I write because I love it, so please read only if you enjoy it.

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Nov 5, 20204 min

PSCEBSM: The gibberish of biopsychosocial factors explained

Chronic Pain. Such a common two word duo, yet such a complex and difficult group to tackle. Which makes this post tricky to write......

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Oct 31, 20203 min

Parkinson's Disease: Killing the messenger.

Dopamine is a neurotransmitter. You can think of Dopamine as a messenger to the neurons in your brain. The message it sends is very...

Oct 28, 20203 min

Osteoarthritis: Keep moving!

Approximately 45% of Canadians over the age of 65 live with Osteoarthritis. More than 10% of Canadian adults have been diagnosed with...

Oct 21, 20202 min

Multiple Sclerosis (MS): The Movement and Food Part

If you had 100$ at the start of everyday, where would you spend your money? This is the analogy I often use with my clients who have MS....

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@Power.On.Pain

The Movement Co, The Glebe, Ottawa