Helpful Links for Persistent Pain Management
If you are living with pain and looking for some evidence-based self-management tools, I invite you to check out these resources below. Please enjoy...
Outsmart Your Pain, Christiane Wolf
Explain Pain, Lorimer Mosely & David Butler
Heal Your Body, Louise Hay
Atomic Habits, James Clear
Video & Ted Talks
Ted Talk: Why Things Hurt, Dr. Lorimer Mosely
Tame The Beast, Lorimer Mosely
Understanding Pain in Less than 5 Minutes, and What To Do About It!
Treating Pain Using the Brain, David Butler (>1hr duration)