A Word on the big Word: Exercise.
Do you find it hard to find the motivation to exercise? Does it sometimes feel impossible to get started? If yes, don’t worry… you and so...
POWER ON PAIN
Physiotherapy & Functional Fitness
I am a Registered Physiotherapist & Research Assistant in Chronic Pain.
I am Passionate about Movement, Dedicated to Nutrition and Curious about Spirit.
I write because I love it, so please read only if you enjoy it.
A Word on the big Word: Exercise.
Draft Thoughts on 10/10/2022.
Surround Yourself with Good People...
Why Chronic Pain?
Eva's Car Charm
The Pain Box
Taking the Intimidation Out Of Movement
A Few Reasons Why I Run, Explained In Silence.
Bottom Line: Persistent Pain is Common. You are not Alone.
Supporting Women's Mental Health Through Movement
Exercise Guidelines... but what do I do?
Peelin' Those Onion Layers
What to do in the off season?
The Disc Jockey of the Lower Spine.
Tackling Stigma: Part 1
Fibromyalgia: An Interesting Version of Chronic Pain
Pain Neuroscience Education: Part 1
Fall Prevention... Why is this so important?!
CRPS the Proof of Brain Plasticity
PSCEBSM: The gibberish of biopsychosocial factors explained